Welcome to Back2Basics
The Windward’s Premiere Massage & Bodywork,
and Weight-loss & Well-Being Center

Back2Basics was founded in Kaneohe in 2003, emphasizing weight loss counseling and well-being promotion. Founded by an individual with personal weight loss experience, work history in the weight-loss industry, a massage therapy practice, and a Master’s degree in Rehabilitation Counseling, the creation of Back2Basics was a natural outcome of a desire to holistically promote health and wellness.

The name “Back2Basics” is from the fact that health and well-being is our natural state of being, we just sometimes need to remember and realize it. True health does not come with fads or quick fixes. Back2Basics guides people to practical, sustainable lifestyle changes to improve quality of life. Health and well-being can be simple, but balancing health with daily life demands can be a challenge.